Do coffee improves feel good mood ?

If coffee is the highlight of your morning, you will be glad to hear that its good for you.

Two main components in coffee caffeine and antioxidants help your brain.

The caffeine in coffee has a number of positive effects on the brain, including :

Increased alertness: Caffeine keeps your brain alert by blocking adenosine, a chemical messenger that makes you sleepy.
Improved mood: Caffeine may also boost some of your feel-good neurotransmitters, such as serotonin (13).
Sharpened concentration: One study found that when participants drank one large coffee in the morning or smaller amounts throughout the day, they were more effective at tasks that required concentration.

Drinking coffee over the long term is also linked to a reduced risk of neurological diseases, such as Parkinsons and Alzheimers.

This could at least be partly due to coffees high concentration of antioxidants.