Too much pressure leads to....

PRESSURE - a very familiar word to most of us.

If we look at once, we will be thrown into a huge pressure at certain times. And it is all caused by the work which is to be completed in a limited time.

Pressure is sometimes good, but not all the times. Because having much stressed we will be completing the task within the time. If it is prolonged in such a way, it even damages our immunity system.

If you were more witnessed about the pressure, the white blood cell functioning will decrease the function which further leads to the infection in the body.

And the pressure in peaks causes Sorayasis, lupus and also upset in the large intestine.

It increases the heart beat rate, wounds in the digestive area. It may lead to diabetes and slowly lose the memory power.

If you are suffering from all these kind of attacks, you are not supposed to worry. bcoz, I have a solution for you people.

To overcome this, All you have to do is......

(i) Exercise

(ii) Yoga

(iii) Meditation

(or) any other physical activities which help you in mind relaxation as well as keeps you healthy.