How to become slim?

Hyderabad, February 23: No matter what, nowadays most of them are very fat due to Junk food. It might be Chinese (or) chat (or) bakery items. It is easy to increase weight, but very difficult to lose it. Though they feel difficult to do exercises like any physical fitness (or) any diets. It has to be done for your body maintenance. Only a few of them take it as a commitment and workout for their better.And I am here to suggest you few steps how to reduce your weight.....* Join any dance class, also play your favourite game. These helps you as exercise.* Make a habit of bicycle riding for every smart distance. If you have enough time, you can do aerobic exercises at home, it makes you decrease weight.* Prefer to walk as much as possible, it helps to lose your weight@free of cost.* Take the time to exercise as much as possible. whenever you have time, you can climb stairs, stretch your legs, arms, etc...These will help you no need to go the gym and give instance results to decrease your calories.A healthy workout gives you a healthy Physical fitness.