Pressure your pressure

Stress - a very familiar to most of us.This doesn t matter the age, Starting from Children to Old age people, many of them have been falling under the stress and getting strained.May be most of them wouldn t know how to overcome their stress. And here are the few steps for them.(i) If you are struggling with the problem and you couldn t solve it, then you ll be attacked with the irritations, weakness and uneasyness. This is all due to the stress only. (ii) At that moment, drink 2-3 glasses of water and hold your fist and release it, you ll feel that you are free from the stress, try this, Iam sure that you ll definitely find the results.(iii) Struggling with the unsolved problems, then try to do headbath and sleep for few minutes, you ll feel tension free.(iv) Donot pay more attention on unnecessary things, this may even adds your burden.