How to over come stress ?

Hyderabad December 22 : Are you feeling more stress ? yes women's are feeling more stress due to work at office and also personal at work home.

Deloitte company recently conducted a survey on women's stress according to report in 23,000 women's 82% are felling stress due to some mistakes that they have done in office.

Solutions for this problems are given below.

When were your work was wrong and your higher authority's asking you about mistakes then you will try self-defense. That was not the correct way, try to explain them about the mistake what you have done. you should tell them that you will not repeat the same thing. Then you fell happy.

When were your team get bad name by you. you should not fell bad and don't take this matter lightly. The words was to the whole team, it is not specifically for you.

When were your sick, The process is flawed,and your feeling stress. That time you don't supposed to take heavy task. you have to inform about your health to higher authority . Verify the very work for twice and thrice .

Some are Enthusiastically take heavy burden. If your under this category then first deiced that whether you have capacity to complete the task or not. If you could not complete the task inform it to your higher authority.

By following this method you can easily over come through your stress.