Healthy diet for Children

Hyderabad OCT 14: Generally Children's Food habits are crucial for a healthy life and parents are often confused about the food that should be fed to children.Experts have suggested some tips to clear the confusion so that parents can feed nutritious food to children.

# Feed the milk sweets with less sugar content so that obesity is not developed.

# Skinless chicken can be served so that protein can be made available.

# Include lentils and pulses in the daily diet.

# Children must be fed fruits according to the availability of season so that it becomes a habit.

# Prepare snacks and Juices at home so that they stop consuming outside food.

# Make sure that child swallows the food completely so that complete digestion takes place.