Counselling- a Remedy for Depression

All of us might remember School teachers' words "Sound Mind in a Sound Body".It seems the proverb needs some modifications in the modern society.Physically well-looking people are also all of a sudden, jolted by circumstances psychologically becoming weaker and weaker.In common parlance, it is now called depression.

The problem with the malady called depression is from children to youth and aged, all are vulnerable to this.The changing lifestyle of the modern society is surreptitiously harming the people in general.

We hear so often that students from educational institutions, not coping with the pressures of studies, trying to harm their lives.Some time pupils from schools also result in such self-inflicting methods.Youth in their amourous relations at times confronted by obstacles resort to end their life.

What are these?where are we going?These questions are not so tricky to arrive at some answer.Unlike the past family setup, now nuclear families have become almost unavoidable. The family members cannot mingle with each other often, due to work and other business preoccupations.The necessity of money and in pursuit of it people ought to try diligently.

At times health problems also add a new dimension and depression takes place.The insufficient knowledge about diseases or financial inadequacies, also show on the well being of the people.Loss of money in business, injuries to self-respect etc affect a healthy man too.

Whatever be the problem necessity is proper counseling. simply advice is not sufficient but showing practical way out to overcome particular problem. Each year 10th of October is observed as World Mental Health Day.We wish all to be mentally strong in the world.