Are You tired? Check your Hemoglobin

     Written by : SMTV24x7 | Tue, Sep 12, 2017, 02:27 PM

Are You tired? Check your Hemoglobin

Hyderabad, September 12: Are You getting tired even though you are doing a necessary exercise, enough sleep, eating healthy foods, controlling pressure, Then you have to check your hemoglobin percentage in your body.

If we are having lack of Hemoglobing in our body then we may tire according to the situation. If hemoglobin loss in your body then you need do these activities in your home.

Eat the lot of leaf vegetables, Kale Collard Greens, Turnip Greens, SwissChard Spinach Mustard Greens, Rapini (Broccoli Rabe), and also, grapes, Batanes. Meat is also very important to get hemoglobin, try to eat chicken regularly you may improve your blood levels.