Sex: 3 times in a week

Normally we often go for Excercise in order to burn the calories in our body, but it burns the calories in the form healthy sex. According to the scientific research, Scientists have discovered exactly how many calories the average person burns during sex.

It also added that They say that in young people, sex burns an average of 4.2 calories a minute for men and 3.1 calories a minute for women. The report revealed that, During sex, With the average session lasting 24.7 minutes, this equates to 104 calories for men and 69 for women.

Apart from this, the sex may relief the Mental stress in both the couple, and they also live in healthy life. From this also there is lot advantage with sex, enough sleep may possible, happiness also increased with sex.

So guys do sex thrice in a week and stay healthy.