Benefits of Curcumin

Hyderabad, June 6: Do you know the major compound present in turmeric? Curcumin is the major molecule responsible for all health benefits.
Some of the benefits of Curcumin are

* It prevents depression.
* It helps in maintaining the balance between neurotransmitters such as Serotonin and Dopamine.
* It helps in the production of an antioxidant glutathione which is essential for the functioning of the brain.
* It reduces the level of cortisol which is responsible for stress.
* It also contains anti-inflammatory properties.
* It is responsible for the healing of wounds.

Finally, include turmeric in your diet to prevent mental disorders.