Tips to get Healthy Nails

Hyderabad, June 5: Some Peoples nails are fragile and will be irritating them. There will be no use by apply good nail color or doing manicure will not change the effect. Because of

lack of proper nutrition, it will happen.

Follow the below tips to get the nutrition...

* Almond oil provides moisturizing and nourishing nails. Often take Almond oil and apply it slowly on nails, by doing it regularly Nails will become Strong.

* Vitamin-E oil also strengthens the nails. Slightly rubbing e-vitamin oil by adding to the nails will also give a good result. And the Nails also Looks good.

* Apple cider vinegar contains magnesium, potassium, calcium and iron elements. They help to keep the nails healthy. Fungus will not come near by the usage of apple cider, as it

contains Acid attribute.

* Green tea also provides good nourishment to the fragile nails. The antioxidants provided in the Green Tea will not only strengthen the Nails but also gives shininess.

* Flax seeds are rich in magnesium, potassium, zinc, and protein. They help to keep the nails healthy. Omega-3 fatty acids gain strength from the inside of the nails.