Water Melon to rejuvenate our Body

HYDERABAD, MAY 16: In Summer, it is good to consume Fruits which contain Water quantity. Such as, Water Melon(92%), Grapes(91%), Pineapple(87%), Strawberries(92%) and Cucumber.

There is an opinion that, these fruits can stimulate asthma by consuming it. But, Watermelon is good for health, and it reduces the Asthma also.

Those who consume Watermelon regularly will be free from High Blood Pressure (BP), it has been published in 'The American Journal of Hypertension'. It contains vitamin C and antioxidants in the saliva, which prevents free radicals.

Several studies have shown that Prostate Cancer and many types of cancers can be prevented Water Melon.

It is rich in peach ingredients that can help in digestive health. This fruit consists of 92% water so it will replace water loss in summer and prevent dehydration.