Avoid Smoking by doing these steps

     Written by : SMTV24x7 | Thu, May 04, 2017, 05:13 PM

Avoid Smoking by doing these steps

Everywhere we can find a person holding a cigarette in his hand. Many Youngsters think that smoking is a Fashion, but it will be seriously affected by the body.

Lungs can be affected very badly by smoking. Coughs, colds, wheezing and asthma is just the start. Smoking can cause fatal diseases such as pneumonia, emphysema, and lung cancer.

Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD). So, stop smoking If you are not ready to Quit It, then it is ready to Quit you from this life.

Here are some simple tips to stop smoking...

* Arrange a Photograph whom you admire most so that you will never get an idea of smoking before them.

* Remember the face expressions of your children given before, when you tried to kiss them after smoking.

* We can start a good work anywhere, It is not required, going to Kashi to quit your bad habits such as cigarette smoking.

* You can stop it in the remembrance of your friend who had died because of smoking.