Sugarcane reduce the cholesterol

Are you worried about Cholesterol...?? Is there time to follow your diet ??? If not, don't worry.., It is Simple to reduce the Cholesterol.

Eating too Much saturated fat, trans fat, can cause high cholesterol. Saturated fat and cholesterol consist of food such as meats, whole milk, egg yolks, butter, and cheese. Trans fat is found in fried foods and packaged foods, such as cookies, crackers, and chips.

Heavy Consumption of Cholesterol can lead to Heart Attack, stroke or transient ischemic attack (TIA), and peripheral arterial disease.

Here are some steps to reduce the cholesterol by taking sugarcane

* We can Reduce Cholesterol Through consuming Sugarcane daily...

* It is a fibrous plant and its juice contains about 13 grams of dietary fiber.



* When you drink sugarcane juice, you meet 52% of your daily dietary of fiber.

* In the United States of America, many of them only consume 10 to 15 grams of fiber each day.

* Intake of fiber not only helps prevent cardiovascular disease

* It improves the digestive tract, it also helps in weight loss.